Cabbage has the effects of clearing heat and detoxifying, moisturizing intestines, nourishing the stomach, and clearing heat and removing annoyance. Cabbage is rich in carotene, vitamin B1, vitamin B2, vitamin C, dietary fiber, and fat, calcium, iron, phosphorus and other substances, which can well supplement the nutrients needed by the human body.
In addition, cabbage is rich in vitamins to prevent scurvy and gum bleeding. At the same time, cabbage is also rich in dietary fiber, which can promote intestinal peristalsis, promote stool excretion, and help the human body digest.